21-15-9 reps of:
Deadlift, 315 lbs
Burpee Pull-up
21-15-9 reps of:
Deadlift, 315 lbs
Burpee Pull-up
Result
Result
10 mins 56 secs | Not Rx'dNotes
225 lbs
Notes
225 lbs
Stats
WOD Count
152nd
Level
-
Training Days
47 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
600 Reps
Milestone Reached
Elite
300 lbs
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,663 Reps (+45)Milestone 1,000
Pull-up
775 Reps (+45)Milestone 1,000
Deadlift
614 Reps (+45)History (1)
History (1)