Sets
5 Safety Squat Bar Squats | 115 lbs
Level 2
5 Safety Squat Bar Squats | 155 lbs
Level 9
5 Safety Squat Bar Squats | 185 lbs
Level 19
5 Safety Squat Bar Squats | 205 lbs
Level 28
Sets
5 Safety Squat Bar Squats | 115 lbs
Level 2
5 Safety Squat Bar Squats | 155 lbs
Level 9
5 Safety Squat Bar Squats | 185 lbs
Level 19
5 Safety Squat Bar Squats | 205 lbs
Level 28
Result
Result
3300 lbs | 115 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'd -400 lbsStats
WOD Count
1465th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
97 (2024)
History
2
Stats
WOD Count
1465th
Level
16
Work Performed
≈ 0 ft*lbs
Training Days
97 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,170 Reps (+20)History (2)
History (2)