7:00 AMRAP:
8 Burpees
6 Sit-ups
4 Dumbbell Thrusters | 30 kg
7:00 AMRAP:
8 Burpees
6 Sit-ups
4 Dumbbell Thrusters | 30 kg
June 3, 2019 8:49 PM
5 rounds + 8 Burpees | 98 reps | Rx'd
177th WOD
Result
Result
5 rounds + 8 Burpees | 98 reps | Rx'dStats
WOD Count
177th
Level
-
Training Days
28 (2024)
History
1
Stats
WOD Count
177th
Level
-
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,645 Reps (+48)Milestone 1,000
Sit-up
783 Reps (+30)Milestone 5,000
Squat
2,791 Reps (+20)Milestone 500
Thruster
493 Reps (+20)History (1)
History (1)
