21-15-9 reps of:
Assault Bike Calorie
Kettlebell Swing (Russian), 70 lbs
21-15-9 reps of:
Assault Bike Calorie
Kettlebell Swing (Russian), 70 lbs
May 31, 2019 3:53 AM
| Rx'd
1941st WOD
Result
Result
| Rx'dNotes
6:36 con BO
Notes
6:36 con BO
Stats
WOD Count
1941st
Level
-
Work Performed
39,920 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
1941st
Level
-
Work Performed
39,920 ft*lbs
Training Days
21 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Bike Calories
200 Reps (+45)Milestone 7,250
Kettlebell Swing
7,193 Reps (+45)History (1)
History (1)
