30 Row Calories
50 Double Unders
30 Power Cleans, 115 lbs
30 Row Calories
50 Double Unders
30 Power Cleans, 115 lbs
Result
Result
5 mins 36 secs | Rx'dStats
WOD Count
1939th
Level
-
Avg Power Output
139.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
1939th
Level
-
Avg Power Output
139.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,401 Reps (+30)Milestone 29,000
Jump Rope
28,858 Reps (+50)Milestone 30,000
Double Under
28,858 Reps (+50)Milestone 12,750
Clean
12,103 Reps (+30)Milestone 7,000
Power Clean
6,869 Reps (+30)History (1)
History (1)