Pierre Lehmann Pierre Lehmann

05-29-2019 8:04 PM

05-29-2019 8:04 PM


AMRAP 7 mins: Pull-ups, Burpees, Hang Power Cleans and Thrusters AMRAP 7 mins: Pull-ups, Burpees, Hang Power Cleans and Thrusters

7:00 AMRAP:
6 Pull-ups
5 Burpees
4 Hang Power Cleans, 52 kg
3 Thrusters, 52 kg

7:00 AMRAP:
6 Pull-ups
5 Burpees
4 Hang Power Cleans, 52 kg
3 Thrusters, 52 kg

Result

6 rounds + 6 Pull-ups + 2 Burpees | 116 reps | Rx'd

Result

6 rounds + 6 Pull-ups + 2 Burpees | 116 reps | Rx'd

Community

Community


Stats

WOD Count

107th

Level

-

Avg Power Output

128.6 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

107th

Level

-

Avg Power Output

128.6 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Burpee

611 Reps (+32)

Milestone 1,500

Pull-up

1,064 Reps (+42)

Milestone 750

Clean

687 Reps (+24)

Milestone 500

Power Clean

455 Reps (+24)

Milestone 2,500

Squat

2,226 Reps (+18)

Milestone 750

Thruster

562 Reps (+18)

History (1)

History (1)

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