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05-28-2019 3:19 PM

05-28-2019 3:19 PM

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FT: AbMat Sit-ups, Power Cleans, AbMat Sit-ups and 7 more FT: AbMat Sit-ups, Power Cleans, AbMat Sit-ups and 7 more

25 AbMat Sit-ups
10 Power Cleans, 205 lbs
25 AbMat Sit-ups
8 Power Cleans, 205 lbs
25 AbMat Sit-ups
6 Power Cleans, 205 lbs
25 AbMat Sit-ups
4 Power Cleans, 205 lbs
25 AbMat Sit-ups
2 Power Cleans, 205 lbs

25 AbMat Sit-ups
10 Power Cleans, 205 lbs
25 AbMat Sit-ups
8 Power Cleans, 205 lbs
25 AbMat Sit-ups
6 Power Cleans, 205 lbs
25 AbMat Sit-ups
4 Power Cleans, 205 lbs
25 AbMat Sit-ups
2 Power Cleans, 205 lbs

Result

11 mins 29 secs | Not Rx'd

Result

11 mins 29 secs | Not Rx'd

Notes

155

Notes

155

Community

Community

Stats

WOD Count

260th

Level

-

Avg Power Output

83.9 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Stats

WOD Count

260th

Level

-

Avg Power Output

83.9 (ft*lbs)/sec

Training Days

79 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,000

Sit-up

875 Reps (+125)

Milestone 2,250

Clean

1,569 Reps (+30)

Milestone 500

Power Clean

491 Reps (+30)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial