12:00 AMRAP:
5 Power Snatches, 115 lbs
7 Lateral Burpee Over Bars
9 Wall Balls, 30 lbs
12:00 AMRAP:
5 Power Snatches, 115 lbs
7 Lateral Burpee Over Bars
9 Wall Balls, 30 lbs
Result
Result
5 rounds + 5 Power Snatches + 7 Lateral Burpee Over Bars | 117 reps | Rx'dStats
WOD Count
3650th
Level
-
Training Days
83 (2024)
History
1
Stats
WOD Count
3650th
Level
-
Training Days
83 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,500
Burpee
19,225 Reps (+42)Milestone 15,000
Snatch
14,789 Reps (+30)Milestone 4,500
Power Snatch
4,292 Reps (+30)Milestone 55,000
Squat
52,578 Reps (+45)Milestone 20,500
Wall Ball
20,283 Reps (+45)History (1)
History (1)