Isaak Lizaso Isaak Lizaso

05-23-2019 8:45 AM

05-23-2019 8:45 AM

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FT: Handstand Push-ups, Rows, Handstand Push-ups and 5 more FT: Handstand Push-ups, Rows, Handstand Push-ups and 5 more

20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m

20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m

Result

15 mins 9 secs | Rx'd

Result

15 mins 9 secs | Rx'd

Community

Community

Stats

WOD Count

75th

Level

-

Training Days

18 (2024)

History

1

Stats

WOD Count

75th

Level

-

Training Days

18 (2024)

History

1

Movement Progress

Movement Progress

Milestone 10,000

Row

7,051 Meters (+1,000)

Milestone 150

Handstand Push-up

120 Reps (+50)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isaak Lizaso. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Isaak Lizaso. start your free trial