Run, 1 mi
10 Push-ups
15 Jumping Air Squats
Run, 1 mi
10 Push-ups
15 Jumping Air Squats
May 23, 2019 6:53 AM
11 mins 53 secs | Rx'd
3646th WOD
Result
Result
11 mins 53 secs | Rx'dNotes
C) 30:00. Every 2:00 complete 10 push ups and 15 jumping air squats.
Notes
C) 30:00. Every 2:00 complete 10 push ups and 15 jumping air squats.
Stats
WOD Count
3646th
Level
-
Training Days
82 (2024)
History
1
Stats
WOD Count
3646th
Level
-
Training Days
82 (2024)
History
1
Movement Progress
Movement Progress
Milestone 770,000
Run
759,789 Meters (+1,609)Milestone 4,750
Push-up
4,430 Reps (+10)Milestone 6,500
Air Squat
6,168 Reps (+15)Milestone 52,500
Squat
52,483 Reps (+15)History (1)
History (1)
