Niels Nolen Niels Nolen

05-23-2019 1:15 PM

05-23-2019 1:15 PM


FT: Handstand Push-ups, Rows, Handstand Push-ups and 5 more FT: Handstand Push-ups, Rows, Handstand Push-ups and 5 more

20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m

20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m

Result

7 mins 45 secs | Rx'd

Result

7 mins 45 secs | Rx'd

Community

Community


Stats

WOD Count

351st

Level

-

Avg Power Output

107.9 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

351st

Level

-

Avg Power Output

107.9 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Push-up

900 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

23,314 Meters (+1,000)

Milestone 1,050

Handstand Push-up

915 Reps (+50)

History (1)

History (1)

0 Comments

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