20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m
20 Handstand Push-ups
Row, 250 m
15 Handstand Push-ups
Row, 250 m
10 Handstand Push-ups
Row, 250 m
5 Handstand Push-ups
Row, 250 m
Result
Result
7 mins 45 secs | Rx'dStats
WOD Count
351st
Level
-
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Stats
WOD Count
351st
Level
-
Avg Power Output
107.9 (ft*lbs)/sec
Training Days
71 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
900 Reps
Movement Progress
Movement Progress
Milestone 30,000
Row
23,314 Meters (+1,000)Milestone 1,050
Handstand Push-up
915 Reps (+50)History (1)
History (1)