Seth Ingram Seth Ingram

05-20-2019 6:47 PM

05-20-2019 6:47 PM


AMRAP 18 mins: Wall Balls, Burpees, Russian Kettlebell Swings and 2 more AMRAP 18 mins: Wall Balls, Burpees, Russian Kettlebell Swings and 2 more

18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans
30 Pull-ups
Run, 403 m

18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans
30 Pull-ups
Run, 403 m

Result

1 round + 45 Wall Balls + 28 Burpees | Rx'd

Result

1 round + 45 Wall Balls + 28 Burpees | Rx'd

Community

Community


Stats

WOD Count

2058th

Level

-

Avg Power Output

84.7 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

2058th

Level

-

Avg Power Output

84.7 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

11,000 Reps

Movement Progress

Movement Progress

Milestone 11,500

Burpee

11,039 Reps (+68)

Milestone 12,750

Clean

12,252 Reps (+35)

Milestone 6,500

Power Clean

6,329 Reps (+35)

Milestone 9,500

Pull-up

9,071 Reps (+30)

Milestone 450,000

Run

447,801 Meters (+403)

Milestone 35,000

Squat

34,001 Reps (+90)

Milestone 12,500

Wall Ball

12,270 Reps (+90)

History (1)

History (1)

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