Damir Hot Damir Hot

05-17-2019 6:21 PM

05-17-2019 6:21 PM


FT: Rows, Rests, Rows, and 4 more FT: Rows, Rests, Rows, and 4 more

Row, 1000 m
Rest, 2 mins
Row, 750 m
Rest, 1 min
Row, 500 m
Rest, 30 secs
Row, 250 m

Row, 1000 m
Rest, 2 mins
Row, 750 m
Rest, 1 min
Row, 500 m
Rest, 30 secs
Row, 250 m

Result

12 mins 40 secs | Rx'd

Result

12 mins 40 secs | Rx'd

Notes

Reine Ruderzeit 9min 10 sec

Notes

Reine Ruderzeit 9min 10 sec

Community

Community


Stats

WOD Count

169th

Level

-

Training Days

23 (2024)

History

1

Stats

WOD Count

169th

Level

20

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

33,136 Meters (+2,500)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial