Marko Cantero Marko Cantero

05-20-2019 9:57 AM

05-20-2019 9:57 AM


AMRAP 18 mins: Wall Balls, Burpees, Russian Kettlebell Swings and 2 more AMRAP 18 mins: Wall Balls, Burpees, Russian Kettlebell Swings and 2 more

18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m

18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m

Result

1 round + 45 Wall Balls + 40 Burpees + 28 Power Cleans | Rx'd

Result

1 round + 45 Wall Balls + 40 Burpees + 28 Power Cleans | Rx'd

Community

Community


Stats

WOD Count

3641st

Level

-

Training Days

80 (2024)

History

1

Stats

WOD Count

3641st

Level

-

Training Days

80 (2024)

History

1


Movement Progress

Movement Progress

Milestone 19,500

Burpee

19,171 Reps (+80)

Milestone 16,500

Clean

16,058 Reps (+63)

Milestone 8,250

Power Clean

8,245 Reps (+63)

Milestone 14,000

Pull-up

13,994 Reps (+30)

Milestone 770,000

Run

758,180 Meters (+403)

Milestone 52,500

Squat

52,353 Reps (+90)

Milestone 20,500

Wall Ball

20,223 Reps (+90)

History (1)

History (1)

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