18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m
18:00 AMRAP:
45 Wall Balls
40 Burpees
35 Power Cleans, 115 lbs
30 Pull-ups
Run, 403 m
Result
Result
1 round + 45 Wall Balls + 40 Burpees + 28 Power Cleans | Rx'dStats
WOD Count
3641st
Level
-
Training Days
80 (2024)
History
1
Stats
WOD Count
3641st
Level
-
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 19,500
Burpee
19,171 Reps (+80)Milestone 16,500
Clean
16,058 Reps (+63)Milestone 8,250
Power Clean
8,245 Reps (+63)Milestone 14,000
Pull-up
13,994 Reps (+30)Milestone 770,000
Run
758,180 Meters (+403)Milestone 52,500
Squat
52,353 Reps (+90)Milestone 20,500
Wall Ball
20,223 Reps (+90)History (1)
History (1)