AMReps in 20 mins:
Assault Runner Calorie | 250 reps
AMReps in 20 mins:
Assault Runner Calorie | 250 reps
Result
Result
250 reps | Rx'dNotes
Total Distance: 13370.81m Max Watts: 1306 Max Speed: 14.6 km/hr Avg Watts: 937 Avg Speed: 10.1 km/hr Body Weight: 72.7 kg Avg Power to Weight Ratio: 12.89 W/kg
Notes
Total Distance: 13370.81m Max Watts: 1306 Max Speed: 14.6 km/hr Avg Watts: 937 Avg Speed: 10.1 km/hr Body Weight: 72.7 kg Avg Power to Weight Ratio: 12.89 W/kg
Stats
WOD Count
3640th
Level
-
Training Days
79 (2024)
History
1
Stats
WOD Count
3640th
Level
-
Training Days
79 (2024)
History
1
History (1)
History (1)