5 rounds of:
5 Deadlifts, 275 lbs
10 Burpees
5 rounds of:
5 Deadlifts, 275 lbs
10 Burpees
August 1, 2013 6:20 PM
7 mins 20 secs | Rx'd
Level 46
528th WOD
Result
Result
7 mins 20 secs | Rx'dNotes
that was heavy
Notes
that was heavy
Stats
WOD Count
528th
Level
46
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
140 (2024)
History
4
Stats
WOD Count
528th
Level
46
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
140 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,365 Reps (+50)Milestone 2,600
Deadlift
2,519 Reps (+25)History (4)
History (4)
