Seth Ingram Seth Ingram

05-17-2019 6:17 PM

05-17-2019 6:17 PM


4 RFT: Barbell Lunges and Farmer Carries 4 RFT: Barbell Lunges and Farmer Carries

4 rounds of:
12 Barbell Lunges, 115 lbs
Farmer Carry, 50 lbs, 70 m

4 rounds of:
12 Barbell Lunges, 115 lbs
Farmer Carry, 50 lbs, 70 m

Result

5 mins 5 secs | Rx'd

Result

5 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

2056th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

64 (2024)

History

1

Stats

WOD Count

2056th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

64 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

3,600 Reps

Milestone Reached

Weighted Carry

10,000 Meters

Movement Progress

Movement Progress

Milestone 3,900

Lunge

3,631 Reps (+48)

Milestone 11,000

Weighted Carry

10,233 Meters (+280)

History (1)

History (1)

0 Comments

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