1 Cluster, 50 kg
1 Thruster, 50 kg
1 Push Press, 50 kg
10 Lateral Burpee Over Bars
1 Cluster, 50 kg
1 Thruster, 50 kg
1 Push Press, 50 kg
20 Lateral Burpee Over Bars
1 Cluster, 50 kg
1 Thruster, 50 kg
1 Push Press, 50 kg
30 Lateral Burpee Over Bars
1 Cluster, 50 kg
1 Thruster, 50 kg
1 Push Press, 50 kg
10 Lateral Burpee Over Bars
1 Cluster, 50 kg
1 Thruster, 50 kg
1 Push Press, 50 kg
20 Lateral Burpee Over Bars
1 Cluster, 50 kg
1 Thruster, 50 kg
1 Push Press, 50 kg
30 Lateral Burpee Over Bars
May 17, 2019 9:49 AM
4 mins 7 secs | Rx'd
1715th WOD
Result
Result
4 mins 7 secs | Rx'dStats
WOD Count
1715th
Level
-
Avg Power Output
≈ 164.7 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
1715th
Level
-
Avg Power Output
≈ 164.7 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Movement Progress
Movement Progress
Milestone 14,000
Burpee
13,761 Reps (+60)Milestone 1,300
Push Press
1,294 Reps (+3)Milestone 3,000
Shoulder-to-Overhead
2,986 Reps (+3)Milestone 22,500
Squat
20,456 Reps (+3)Milestone 600
Squat Clean
456 Reps (+3)Milestone 3,000
Thruster
2,808 Reps (+6)History (1)
History (1)
