May 17, 2019
Workout Level
NA
Chipper: Clusters, Thrusters, Push Press and 9 more : 4 mins 7 secs | Rx'd

1 Cluster, 50 kg 1 Thruster, 50 kg 1 Push Press, 50 kg 10 Lateral Burpee Over Bars 1 Cluster, 50 kg 1 Thruster, 50 kg 1 Push Press, 50 kg 20 Lateral Burpee Over Bars 1 Cluster, 50 kg 1 Thruster, 50 kg 1 Push Press, 50 kg 30 Lateral Burpee Over Bars

Stats
  • ≈ 164.7 (ft*lbs)/sec avg power output
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