Alandi Stec Alandi Stec

05-17-2019 9:15 AM

05-17-2019 9:15 AM


4 RFT: Barbell Lunges and Farmer Carries 4 RFT: Barbell Lunges and Farmer Carries

4 rounds of:
10 Barbell Lunges, 65 lbs
Farmer Carry, 25 lbs, 70 m

4 rounds of:
10 Barbell Lunges, 65 lbs
Farmer Carry, 25 lbs, 70 m

Result

5 mins 25 secs | Not Rx'd

Result

5 mins 25 secs | Not Rx'd

Notes

Adv.

Notes

Adv.

Community

Community


Stats

WOD Count

434th

Level

-

Training Days

90 (2024)

History

1

Stats

WOD Count

434th

Level

-

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,900

Lunge

6,719 Reps (+40)

Milestone 7,000

Weighted Carry

6,442 Meters (+280)

History (1)

History (1)

0 Comments

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