AMReps in 20 mins:
Assault Bike Calorie | 234 reps
AMReps in 20 mins:
Assault Bike Calorie | 234 reps
May 16, 2019 2:21 PM
234 reps | Rx'd
Level 53
3638th WOD
Result
Result
234 reps | Rx'd ⚡ 32 repsNotes
Cals: 234.6 Max Watt Output: 376 Max RPM: 66 Avg Watt Output: 266 Avg RPM: 58 Body Weight: 72.7 kgs Avg Power to Weight Ratio: 3.66 W/kg
Notes
Cals: 234.6 Max Watt Output: 376 Max RPM: 66 Avg Watt Output: 266 Avg RPM: 58 Body Weight: 72.7 kgs Avg Power to Weight Ratio: 3.66 W/kg
Stats
WOD Count
3638th
Level
53
Training Days
78 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
3638th
Level
53
Training Days
78 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 17,500
Bike Calories
17,327 Reps (+234)History (3)
History (3)
