Row, 1000 m
50 Alternating Dumbbell Snatches, 50 lbs
25 Chest-to-bar Pull-ups
Row, 1000 m
50 Alternating Dumbbell Snatches, 50 lbs
25 Chest-to-bar Pull-ups
May 15, 2019 7:23 PM
11 mins 57 secs | Rx'd
820th WOD
Result
Result
11 mins 57 secs | Rx'dNotes
Singles on ctb's. Work in progress
Notes
Singles on ctb's. Work in progress
Stats
WOD Count
820th
Level
-
Avg Power Output
≈ 69.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
820th
Level
-
Avg Power Output
≈ 69.6 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
74,127 Meters (+1,000)Milestone 6,500
Pull-up
6,058 Reps (+25)Milestone 3,400
Snatch
3,304 Reps (+50)Milestone 1,000
Dumbbell Snatch
838 Reps (+50)History (1)
History (1)
