5 rounds of:
4 Muscle-ups
13 Shoulder-to-Overheads, 135 lbs
5 rounds of:
4 Muscle-ups
13 Shoulder-to-Overheads, 135 lbs
May 15, 2019 7:43 AM
8 mins 45 secs | Rx'd
1560th WOD
Result
Result
8 mins 45 secs | Rx'dStats
WOD Count
1560th
Level
-
Training Days
92 (2024)
History
1
Stats
WOD Count
1560th
Level
-
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
3,200 Reps
Movement Progress
Movement Progress
Milestone 3,300
Muscle-up
3,203 Reps (+20)Milestone 2,175
Ring Muscle-up
2,123 Reps (+20)Milestone 10,250
Shoulder-to-Overhead
10,069 Reps (+65)History (1)
History (1)
