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05-15-2019 12:18 AM

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Assault Bike : 4x 4 mins, rest 1 min Assault Bike : 4x 4 mins, rest 1 min

Intervals : rest 1 min
Assault Bike, 4 mins | 2670 m
Assault Bike, 4 mins | 2630 m
Assault Bike, 4 mins | 2650 m
Assault Bike, 4 mins | 2640 m

Result

10590 m | Rx'd

Result

10590 m | Rx'd

Community

Stats

WOD Count

138th

Level

87

Training Days

36 (2024)

History

1

Stats

WOD Count

138th

Level

87

Training Days

36 (2024)

History

1

Movement Progress

Milestone 30,000

Bike

23,246 Meters (+10,590)

History (1)

Assault Bike : 4x 4 mins, rest 1 min

Intervals : rest 1 min
Assault Bike, 4 mins | 2670 m
Assault Bike, 4 mins | 2630 m
Assault Bike, 4 mins | 2650 m
Assault Bike, 4 mins | 2640 m

Result

10590 m | Rx'd 10590 m | Rx'd

Level 87 Level 87 138th WOD 138th WOD

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