this was cool. Back was definitely feeling it. splits - 1:40/2:09/2:14/2:13/2:07/2:16/2:11 Shared the Yoke with Nick.
15:00 AMRAP: 6 Tire Flips 6 Burpee Box Jumps, 14 in Yolk Carry, 225 lbs, 30 m 6 Deadlifts, 225 lbs
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