3 rounds of:
Bike Erg, 1000 m
30 Toes-to-bars
30 Handstand Push-ups
3 rounds of:
Bike Erg, 1000 m
30 Toes-to-bars
30 Handstand Push-ups
May 14, 2019 7:28 AM
17 mins 59 secs | Rx'd
1558th WOD
Result
Result
17 mins 59 secs | Rx'dNotes
3 minutes after thruster/bar muscle up Amanda at 165
Notes
3 minutes after thruster/bar muscle up Amanda at 165
Stats
WOD Count
1558th
Level
-
Training Days
91 (2024)
History
1
Stats
WOD Count
1558th
Level
-
Training Days
91 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Bike
38,170 Meters (+3,000)Milestone 4,500
Bike Calories
4,173 Reps (+0)Milestone 4,650
Handstand Push-up
4,602 Reps (+90)Milestone 6,000
Toes-to-Bar
5,903 Reps (+90)History (1)
History (1)
