Mallory Burda Mallory Burda

05-10-2019 1:53 AM

05-10-2019 1:53 AM


Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

5 rounds of:
Run, 400 m
30 Box Jumps, 20 in
30 Wall Balls, 14 lbs

Result

24 mins 5 secs | Rx'd

Result

24 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

492nd

Level

95

Avg Power Output

87.2 (ft*lbs)/sec

Training Days

19 (2024)

History

1

Stats

WOD Count

492nd

Level

95

Avg Power Output

87.2 (ft*lbs)/sec

Training Days

19 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

25:00

Movement Progress

Movement Progress

Milestone 110,000

Run

97,510 Meters (+2,000)

Milestone 5,250

Box Jump

4,952 Reps (+150)

Milestone 15,000

Squat

14,457 Reps (+150)

Milestone 4,000

Wall Ball

3,650 Reps (+150)

History (1)

History (1)

0 Comments

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