6:00 AMRAP:
15 Wall Balls, 10 lbs
12 Deadlifts, 85 lbs
9 Hanging Knee Raises
6:00 AMRAP:
15 Wall Balls, 10 lbs
12 Deadlifts, 85 lbs
9 Hanging Knee Raises
May 8, 2019 9:12 PM
2 rounds + 15 Wall Balls + 6 Deadlifts | 93 reps | Not Rx'd
417th WOD
Result
Result
2 rounds + 15 Wall Balls + 6 Deadlifts | 93 reps | Not Rx'dStats
WOD Count
417th
Level
-
Avg Power Output
≈ 48.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
417th
Level
-
Avg Power Output
≈ 48.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,780 Reps (+30)Milestone 7,500
Squat
7,184 Reps (+45)Milestone 2,000
Wall Ball
1,781 Reps (+45)History (1)
History (1)
