6:00 AMRAP:
15 Wall Balls, 14 lbs
12 Power Cleans, 85 lbs
9 Jumping Chest-to-bar Pull-ups
6:00 AMRAP:
15 Wall Balls, 14 lbs
12 Power Cleans, 85 lbs
9 Jumping Chest-to-bar Pull-ups
May 8, 2019 12:45 PM
1 round + 15 Wall Balls + 9 Power Cleans | 60 reps | Not Rx'd
374th WOD
Result
Result
1 round + 15 Wall Balls + 9 Power Cleans | 60 reps | Not Rx'dStats
WOD Count
374th
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
374th
Level
-
Avg Power Output
≈ 50.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Pull-up
1,708 Reps (+9)Milestone 2,250
Clean
1,999 Reps (+21)Milestone 1,000
Power Clean
941 Reps (+21)Milestone 7,500
Squat
5,670 Reps (+30)Milestone 1,500
Wall Ball
1,351 Reps (+30)History (1)
History (1)
