Michelle Bowlen Michelle Bowlen

05-08-2019 9:43 AM

05-08-2019 9:43 AM


AMRAP 6 mins: Wall Balls, Deadlifts and Toes-to-bars AMRAP 6 mins: Wall Balls, Deadlifts and Toes-to-bars

6:00 AMRAP:
21 Wall Balls, 14 lbs
18 Deadlifts, 115 lbs
15 Toes-to-bars

6:00 AMRAP:
21 Wall Balls, 14 lbs
18 Deadlifts, 115 lbs
15 Toes-to-bars

Result

2 rounds + 21 Wall Balls + 2 Deadlifts | 131 reps | Not Rx'd

Result

2 rounds + 21 Wall Balls + 2 Deadlifts | 131 reps | Not Rx'd

Notes

Toe-to-bars melt into knee raises

Notes

Toe-to-bars melt into knee raises

Community

Community


Stats

WOD Count

373rd

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

50 (2024)

History

1

Stats

WOD Count

373rd

Level

-

Avg Power Output

80.6 (ft*lbs)/sec

Training Days

50 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Toes-to-Bar

566 Reps (+30)

Milestone 1,400

Deadlift

1,229 Reps (+38)

Milestone 7,500

Squat

5,640 Reps (+63)

Milestone 1,500

Wall Ball

1,321 Reps (+63)

History (1)

History (1)

0 Comments

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