6:00 AMRAP:
21 Wall Balls, 14 lbs
18 Deadlifts, 115 lbs
15 Toes-to-bars
6:00 AMRAP:
21 Wall Balls, 14 lbs
18 Deadlifts, 115 lbs
15 Toes-to-bars
Result
Result
2 rounds + 21 Wall Balls + 2 Deadlifts | 131 reps | Not Rx'dNotes
Toe-to-bars melt into knee raises
Notes
Toe-to-bars melt into knee raises
Stats
WOD Count
373rd
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Stats
WOD Count
373rd
Level
-
Avg Power Output
80.6 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
566 Reps (+30)Milestone 1,400
Deadlift
1,229 Reps (+38)Milestone 7,500
Squat
5,640 Reps (+63)Milestone 1,500
Wall Ball
1,321 Reps (+63)History (1)
History (1)