Alandi Stec Alandi Stec

05-08-2019 12:19 PM

05-08-2019 12:19 PM


Single Arm Dumbell Bench Press 8-8-8 Single Arm Dumbell Bench Press 8-8-8

Sets


8 Single Arm Dumbbell Bench Press | 25 lbs

Level 33


8 Single Arm Dumbbell Bench Press | 25 lbs

Level 33


8 Single Arm Dumbbell Bench Press | 25 lbs

Level 33


Sets


8 Single Arm Dumbbell Bench Press | 25 lbs

Level 33


8 Single Arm Dumbbell Bench Press | 25 lbs

Level 33


8 Single Arm Dumbbell Bench Press | 25 lbs

Level 33


Result

600 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd

Result

600 lbs | 25 lbs, 25 lbs, and 25 lbs | Rx'd

Community

Community


Stats

WOD Count

423rd

Level

56

Training Days

85 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

423rd

Level

56

Training Days

85 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 50

Bench Press

24 Reps (+24)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial