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July 26, 2013
Workout Level
88

3 rounds, 1 min per station: Wall Ball, 20 lbs, 10 ft Sumo Deadlift High Pull, 75 lbs Box Jump, 20 in Push Press, 75 lbs Row (calories)

Stats
  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output
  • Rank icon Level 88 worldwide. Phoenix status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
89
Milestone
88
Current
Previous Results

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Comments

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