5 rounds of:
Run, 403 m
8 Squat Snatches, 95 lbs
10 Toes-to-bars
5 rounds of:
Run, 403 m
8 Squat Snatches, 95 lbs
10 Toes-to-bars
Result
Result
0 secs | Rx'dNotes
600/600/400/400/400
Notes
600/600/400/400/400
Stats
WOD Count
2414th
Level
-
Work Performed
95,955 ft*lbs
Training Days
27 (2024)
History
1
Stats
WOD Count
2414th
Level
-
Work Performed
95,955 ft*lbs
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
710,000 Meters
Milestone Reached
Squat Snatch
1,350 Reps
Movement Progress
Movement Progress
Milestone 730,000
Run
711,522 Meters (+2,015)Milestone 12,200
Snatch
12,075 Reps (+40)Milestone 42,500
Squat
40,155 Reps (+40)Milestone 1,400
Squat Snatch
1,351 Reps (+40)Milestone 9,500
Toes-to-Bar
9,256 Reps (+50)History (1)
History (1)