50 Burpees
150 Double Unders
25 Back Squats, 185 lbs
Run, 1000 m
5 Rope Climbs
50 Dumbbell Hang Power Snatches, 50 lbs
50 Burpees
150 Double Unders
25 Back Squats, 185 lbs
Run, 1000 m
5 Rope Climbs
50 Dumbbell Hang Power Snatches, 50 lbs
Result
Result
17 mins 9 secs | Rx'dStats
WOD Count
127th
Level
-
Training Days
7 (2024)
History
1
Stats
WOD Count
127th
Level
-
Training Days
7 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,000 Reps
Milestone Reached
Power Snatch
300 Reps
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 500
Back Squat
355 Reps (+25)Milestone 2,500
Burpee
2,041 Reps (+50)Milestone 10,000
Double Under
9,626 Reps (+150)Milestone 11,000
Jump Rope
9,926 Reps (+150)Milestone 500
Power Snatch
306 Reps (+50)Milestone 100
Rope Climb
60 Reps (+5)Milestone 50,000
Run
45,494 Meters (+1,000)Milestone 1,000
Snatch
624 Reps (+50)Milestone 5,000
Squat
3,480 Reps (+25)History (1)
History (1)