5 rounds of:
Run, 403 m
8 Squat Cleans, 95 lbs
10 V-ups
5 rounds of:
Run, 403 m
8 Squat Cleans, 95 lbs
10 V-ups
May 1, 2019 9:32 PM
20 mins 45 secs | Rx'd
2485th WOD
Result
Result
20 mins 45 secs | Rx'dStats
WOD Count
2485th
Level
-
Avg Power Output
≈ 76.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
2485th
Level
-
Avg Power Output
≈ 76.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Clean
11,641 Reps (+40)Milestone 530,000
Run
528,670 Meters (+2,015)Milestone 4,500
Sit-up
4,463 Reps (+50)Milestone 42,500
Squat
41,625 Reps (+40)Milestone 1,800
Squat Clean
1,727 Reps (+40)History (1)
History (1)
