Alandi Stec Alandi Stec

04-30-2019 11:13 AM

04-30-2019 11:13 AM


Front Squat : 4x5 Front Squat : 4x5

Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


Sets


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


5 Front Squats | 85 lbs

Level 19


Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Result

1700 lbs | 85 lbs, 85 lbs, 85 lbs, and 85 lbs | Not Rx'd

Notes

Tempo

Notes

Tempo

Community

Community


Stats

WOD Count

415th

Level

-

Training Days

82 (2024)

History

1

Stats

WOD Count

415th

Level

-

Training Days

82 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,000

Squat

8,875 Reps (+20)

Milestone 4,100

Front Squat

4,032 Reps (+20)

History (1)

History (1)

0 Comments

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