4:00 AMRAP:
Shuttle Run, 50 yd
10 Alternating Dumbbell Snatches, 45 lbs
4:00 AMRAP:
Shuttle Run, 50 yd
10 Alternating Dumbbell Snatches, 45 lbs
April 26, 2019 9:17 PM
8 rounds + 10 yd | Not Rx'd
258th WOD
Result
Result
8 rounds + 10 yd | Not Rx'dStats
WOD Count
258th
Level
-
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
258th
Level
-
Avg Power Output
≈ 46.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
50,431 Meters (+375)Milestone 1,400
Snatch
1,181 Reps (+80)Milestone 500
Dumbbell Snatch
334 Reps (+80)History (1)
History (1)
