July 22, 2013 10:04 AM
3 mins 3 secs | Not Rx'd
356th WOD
Result
Result
3 mins 3 secs | Not Rx'd 53 secsNotes
having someone count helps alot!
Notes
having someone count helps alot!
Stats
WOD Count
356th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
61 (2024)
History
10
Stats
WOD Count
356th
Level
-
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
61 (2024)
History
10
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Shoulder-to-Overhead
2,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,854 Reps (+30)Milestone 450
Clean & Jerk
330 Reps (+30)Milestone 2,750
Shoulder-to-Overhead
2,524 Reps (+30)Milestone 900
Jerk
787 Reps (+30)History (10)
History (10)
