Marko Cantero Marko Cantero

04-25-2019 12:59 AM

04-25-2019 12:59 AM


Row : 5x 1000 m, rest 2 mins Row : 5x 1000 m, rest 2 mins

Intervals : rest 2 mins
Row, 1000 m | 4:16.10000000000003
Row, 1000 m | 4:23.8
Row, 1000 m | 4:26.5
Row, 1000 m | 4:25.4
Row, 1000 m | 4:25.3

Intervals : rest 2 mins
Row, 1000 m | 4:16.10000000000003
Row, 1000 m | 4:23.8
Row, 1000 m | 4:26.5
Row, 1000 m | 4:25.4
Row, 1000 m | 4:25.3

Result

21 mins 57.1 secs | Rx'd

Result

21 mins 57.1 secs | Rx'd

Community

Community


Stats

WOD Count

3609th

Level

-

Training Days

62 (2024)

History

1

Stats

WOD Count

3609th

Level

16

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

370,000 Meters

Movement Progress

Movement Progress

Milestone 380,000

Row

372,296 Meters (+5,000)

History (1)

History (1)

0 Comments

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