Ryan Reilly Ryan Reilly

04-24-2019 10:43 PM

04-24-2019 10:43 PM


5x RFT: Ski Ergs and Double Unders 5x RFT: Ski Ergs and Double Unders

5 rounds, each round for time, of:
Ski Erg, 500 m
100 Double Unders
Resting 2 mins between each round.

5 rounds, each round for time, of:
Ski Erg, 500 m
100 Double Unders
Resting 2 mins between each round.

Result

17 mins 8 secs | (3 mins 25 secs), (3 mins 19 secs), (3 mins 30 secs), (3 mins 30 secs), and (3 mins 24 secs) | Rx'd

Result

17 mins 8 secs | (3 mins 25 secs), (3 mins 19 secs), (3 mins 30 secs), (3 mins 30 secs), and (3 mins 24 secs) | Rx'd

Community

Community


Stats

WOD Count

93rd

Level

52

Training Days

23 (2024)

History

1

Stats

WOD Count

93rd

Level

52

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ski Erg

1,500 Meters

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Double Under

1,000 Reps

Movement Progress

Movement Progress

Milestone 3,000

Ski Erg

2,500 Meters (+2,500)

Milestone 1,500

Jump Rope

1,064 Reps (+500)

Milestone 2,000

Double Under

1,064 Reps (+500)

History (1)

History (1)

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