James Barber James Barber

04-22-2019 11:27 PM

04-22-2019 11:27 PM


AMRAP 20 mins: Handstand Walks, Heavy Rope Double Unders, Toes-to-bars, and 200 m AMRAP 20 mins: Handstand Walks, Heavy Rope Double Unders, Toes-to-bars, and 200 m

20:00 AMRAP:
Handstand Walk, 50 ft
30 Heavy Rope Double Unders
10 Toes-to-bars
Run, 200 m

20:00 AMRAP:
Handstand Walk, 50 ft
30 Heavy Rope Double Unders
10 Toes-to-bars
Run, 200 m

Result

6 rounds | Rx'd

Result

6 rounds | Rx'd

Community

Community


Stats

WOD Count

2404th

Level

-

Avg Power Output

≈ 33.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1

Stats

WOD Count

2404th

Level

-

Avg Power Output

≈ 33.4 (ft*lbs)/sec

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

1,850 Meters

Movement Progress

Movement Progress

Milestone 710,000

Run

704,704 Meters (+1,200)

Milestone 9,500

Toes-to-Bar

9,206 Reps (+60)

Milestone 1,950

Handstand Walk

1,889 Meters (+91)

History (1)

History (1)

0 Comments

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