50 Row Calories
15 Wall Balls, 9 kg, 10 ft
30 Row Calories
10 Wall Balls, 9 kg, 10 ft
10 Row Calories
5 Wall Balls, 9 kg, 10 ft
50 Row Calories
15 Wall Balls, 9 kg, 10 ft
30 Row Calories
10 Wall Balls, 9 kg, 10 ft
10 Row Calories
5 Wall Balls, 9 kg, 10 ft
April 18, 2019 5:27 PM
7 mins 14 secs | Rx'd
162nd WOD
Result
Result
7 mins 14 secs | Rx'dStats
WOD Count
162nd
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
162nd
Level
-
Training Days
16 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,317 Reps (+90)Milestone 5,000
Squat
2,544 Reps (+30)Milestone 1,500
Wall Ball
1,002 Reps (+30)History (1)
History (1)
