21-15-9 reps of:
Row Calories
Wall Ball, 6 kg, 9 in
21-15-9 reps of:
Row Calories
Wall Ball, 6 kg, 9 in
April 18, 2019 9:00 PM
5 mins 22 secs | Rx'd
1651st WOD
Result
Result
5 mins 22 secs | Rx'dNotes
Row versucht über 900; Wall ball unbroken
Notes
Row versucht über 900; Wall ball unbroken
Stats
WOD Count
1651st
Level
-
Avg Power Output
78.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
1651st
Level
-
Avg Power Output
78.2 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Row Calories
4,547 Reps (+45)Milestone 27,500
Squat
25,123 Reps (+45)Milestone 7,500
Wall Ball
7,294 Reps (+45)History (1)
History (1)
