Patrick Thompsen Patrick Thompsen

04-17-2019 4:34 AM

04-17-2019 4:34 AM


Every 1:30 for 7:30: Hang Squat Clean + Squat Clean Every 1:30 for 7:30: Hang Squat Clean + Squat Clean

Sets


1 Hang Squat Clean + Squat Clean | 185 lbs

Level 41


1 Hang Squat Clean + Squat Clean | 205 lbs

Level 59


1 Hang Squat Clean + Squat Clean | 215 lbs

Level 67


1 Hang Squat Clean + Squat Clean | 225 lbs

Level 75


1 Hang Squat Clean + Squat Clean | 235 lbs

Level 81


Sets


1 Hang Squat Clean + Squat Clean | 185 lbs

Level 41


1 Hang Squat Clean + Squat Clean | 205 lbs

Level 59


1 Hang Squat Clean + Squat Clean | 215 lbs

Level 67


1 Hang Squat Clean + Squat Clean | 225 lbs

Level 75


1 Hang Squat Clean + Squat Clean | 235 lbs

Level 81


Result

1065 lbs | Rx'd

Result

1065 lbs | Rx'd

Notes

Warmup

Notes

Warmup

Community

Community


Stats

WOD Count

3799th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

3799th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Movement Progress

Movement Progress

Milestone 18,750

Clean

18,497 Reps (+5)

Milestone 4,350

Squat Clean

4,309 Reps (+5)

Milestone 55,000

Squat

54,763 Reps (+5)

History (1)

History (1)

0 Comments

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