5 rounds, 1 min per station:
Run, 200 m | 1, 1, 1, 1, and 1
Power Clean, 135 lbs | 5, 5, 5, 5, and 10
5 rounds, 1 min per station:
Run, 200 m | 1, 1, 1, 1, and 1
Power Clean, 135 lbs | 5, 5, 5, 5, and 10
April 15, 2019 8:29 AM
35 reps | 6, 6, 6, 6, and 11 reps | Rx'd
1238th WOD
Result
Result
35 reps | 6, 6, 6, 6, and 11 reps | Rx'dStats
WOD Count
1238th
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
1238th
Level
-
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Movement Progress
Movement Progress
Milestone 530,000
Run
512,021 Meters (+1,000)Milestone 7,500
Clean
7,236 Reps (+30)Milestone 3,750
Power Clean
3,734 Reps (+30)History (1)
History (1)
