Ali Letsch Ali Letsch

04-15-2019 11:41 AM

04-15-2019 11:41 AM


Snatch Balance : 1-1-1-1-1 Snatch Balance : 1-1-1-1-1

Sets


1 Snatch Balance | 85 lbs

Level 62


1 Snatch Balance | 95 lbs

Level 72


1 Snatch Balance | 105 lbs

Level 80


1 Snatch Balance | 115 lbs

Level 86


1 Snatch Balance | 120 lbs

Level 89


Sets


1 Snatch Balance | 85 lbs

Level 62


1 Snatch Balance | 95 lbs

Level 72


1 Snatch Balance | 105 lbs

Level 80


1 Snatch Balance | 115 lbs

Level 86


1 Snatch Balance | 120 lbs

Level 89


Result

520 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd

Result

520 lbs | 85 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Rx'd

Notes

5 second pause in the bottom. Warm up loads.

Notes

5 second pause in the bottom. Warm up loads.

Community

Community


Stats

WOD Count

4163rd

Level

84

Training Days

79 (2024)

History

2

Stats

WOD Count

4163rd

Level

84

Training Days

79 (2024)

History

2


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,148 Reps (+5)

History (2)

History (2)

0 Comments

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