21-15-9 reps of:
Hang Power Snatch, 95 lbs
Burpee
21-15-9 reps of:
Hang Power Snatch, 95 lbs
Burpee
April 14, 2019 4:52 PM
8 mins 56 secs | Rx'd
1101st WOD
Result
Result
8 mins 56 secs | Rx'dNotes
Some gym in Elko NV
Notes
Some gym in Elko NV
Stats
WOD Count
1101st
Level
-
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1101st
Level
-
Avg Power Output
92.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,872 Reps (+45)Milestone 5,400
Snatch
5,156 Reps (+45)Milestone 2,500
Power Snatch
2,401 Reps (+45)History (1)
History (1)
