12 rounds of:
Medicine Ball Run, 200 m
Burpee
12 rounds of:
Medicine Ball Run, 200 m
Burpee
Result
Result
15 mins 40 secs | Rx'dNotes
W/Texas Nick 189 burpees
Notes
W/Texas Nick 189 burpees
Stats
WOD Count
2398th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2398th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
20 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 710,000
Run
698,295 Meters (+2,400)History (2)
History (2)