James Barber James Barber

04-13-2019 4:57 AM

04-13-2019 4:57 AM


12 RFT: Medicine Ball Runs and Burpees 12 RFT: Medicine Ball Runs and Burpees

12 rounds of:
Medicine Ball Run, 200 m
Burpee

12 rounds of:
Medicine Ball Run, 200 m
Burpee

Result

15 mins 40 secs | Rx'd

Result

15 mins 40 secs | Rx'd

Notes

W/Texas Nick 189 burpees

Notes

W/Texas Nick 189 burpees

Community

Community


Stats

WOD Count

2398th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

2398th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

20 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 710,000

Run

698,295 Meters (+2,400)

History (2)

History (2)

0 Comments

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