20 Ski Erg Calories
10 Squat Cleans, 155 lbs
Rest 3 mins
20 Ski Erg Calories
10 Squat Cleans, 185 lbs
Rest 3 mins
20 Ski Erg Calories
10 Squat Cleans, 205 lbs
Rest 3 mins
20 Ski Erg Calories
10 Squat Cleans, 225 lbs
20 Ski Erg Calories
10 Squat Cleans, 155 lbs
Rest 3 mins
20 Ski Erg Calories
10 Squat Cleans, 185 lbs
Rest 3 mins
20 Ski Erg Calories
10 Squat Cleans, 205 lbs
Rest 3 mins
20 Ski Erg Calories
10 Squat Cleans, 225 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1508th
Training Days
70 (2024)
History
1
Stats
WOD Count
1508th
Level
Training Days
70 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg Calories
5,000 Reps
Movement Progress
Movement Progress
Milestone 5,250
Ski Erg Calories
5,004 Reps (+80)Milestone 9,000
Clean
8,615 Reps (+40)Milestone 1,800
Squat Clean
1,727 Reps (+40)Milestone 22,500
Squat
21,421 Reps (+40)History (1)
History (1)