3 rounds of:
8 Landmine Single Leg Romanian Deadlifts
8 Incline Bench Press, 50 lbs
3 rounds of:
8 Landmine Single Leg Romanian Deadlifts
8 Incline Bench Press, 50 lbs
Result
Result
Completed | Rx'dStats
WOD Count
2395th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
1
Stats
WOD Count
2395th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 800
Bench Press
737 Reps (+24)History (1)
History (1)