30 Power Snatches, 135 lbs
10 Muscle-ups
30 Clean & Jerks, 135 lbs
10 Muscle-ups
30 Thrusters, 135 lbs
10 Muscle-ups
30 Power Snatches, 135 lbs
10 Muscle-ups
30 Clean & Jerks, 135 lbs
10 Muscle-ups
30 Thrusters, 135 lbs
10 Muscle-ups
April 11, 2019 7:54 PM
31 mins 48 secs | Rx'd
1503rd WOD
Result
Result
31 mins 48 secs | Rx'dNotes
Running clock... just move around.
Notes
Running clock... just move around.
Stats
WOD Count
1503rd
Level
-
Training Days
68 (2024)
History
1
Stats
WOD Count
1503rd
Level
-
Training Days
68 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
2,025 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,575 Reps (+30)Milestone 2,700
Clean & Jerk
2,606 Reps (+30)Milestone 3,700
Jerk
3,571 Reps (+30)Milestone 3,100
Muscle-up
3,058 Reps (+30)Milestone 2,500
Power Snatch
2,472 Reps (+30)Milestone 2,100
Ring Muscle-up
2,029 Reps (+30)Milestone 9,750
Shoulder-to-Overhead
9,709 Reps (+30)Milestone 7,800
Snatch
7,496 Reps (+30)Milestone 22,500
Squat
21,365 Reps (+30)Milestone 2,000
Thruster
1,796 Reps (+30)History (1)
History (1)
